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  Health

July 25 2014 // 2778 Views

Getting 8 Hours Of Sleep Might Actually Be Bad For You

The Wall Street Journal reports that a series of studies have found that not only is seven the number of hours we want to strive for, but also that getting eight hours or more could actually be unhealthy.

 

We knew oversleepi...

June 17 2014 // 2404 Views

Hypertension- The Silent Killer

Hypertension has always been known as the silent killer disease. It comes in unannounced and hunts down its prey with no prior sign or warning. It has sent many to their early graves, creating a devastating shock to family members and...

April 14 2014 // 2698 Views

Slim Tip: Break The Fast!

We’ve heard it a million times over: Breakfast is the most important meal of the day. But how many of you actually believe this old adage? Well ladies, it’s time to embrace this saying be...

December 13 2013 // 2577 Views

Preventing Breast Cancer

Breast cancer is the most common cancer that occurs in women, even though it can also occur in some men. According to statistics, 1 in 8 women will be diagnosed with breast cancer in their lifetime. ...

September 11 2013 // 2560 Views

CONQUERING CONSTIPATION

Hello dear reader. Thank you for grabbing another edition of your favourite WOW magazine. This edition’s topic was inspired by an occurrence that happened several years back and I discovered that quite a number of people have had a session of t...

September 10 2013 // 2683 Views

THE HEALTHY SAFE WAY TO REALLY LOSE WEIGHT

These days people are actually giving more thought and consideration into weight loss and being healthier. The problem here is everyone wants results the quickest way possible, even if it means several fad diets also known as quick fix diets.
...

April 15 2013 // 2704 Views

Dealing With Heartburn

Having a good sleep is the most important thing I always look forward to every night especially after a very rough and busy day. Tonight will definitely be no exception, I thought to myself. Today has been one of such busy days I experience on the ve...

Staring at the clock endlessly?

February 24 2011 // 9408 Views

Can't Sleep? Lifestyle Changes To Help You Get Rid Of Insomnia

Millions of people all over the world have problem with sleeping. So if you toss and turn on the bed each night without getting sleep, you are not alone. It can be a painful thing knowing when each hour on the clock ticks by, when you so desperately ...

8 Articles // Page 1 of 1


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